how tongkat ali extract works
Tongkat Ali contains the effective ingredient Eurycoma Longifolia Jack, this works by blocking the negative feedback cycle that occurs when your testosterone level reaches its natural peak, as your natural peak is reached without Tongkat Ali your body sends a signal to the pituitary gland and hypothalamus that initiates a decrease in testosterone production, The Eurycoma Longifolia Jack from Tongkat Ali blocks this signal allowing your body to produce testosterone at a steadily increasing rate well above your natural level, this steady increase of free testosterone in the body has been clinically proven to increase strength, increase muscle mass, reduce body fat and increase sex drive.

guidelines for buying tongkat ali root extract
1. ALWAYS Buy Tongkat Ali root extract that specifies the extract strength, for bodybuilding or post cycle therapy no less than 1:200.
2. ALWAYS buy Tongkat Ali Eurycoma Longifolia Jack root extract and not just Tongkat Ali or your purchase is useless.
3. ALWAYS buy Indonesian and not Malaysian Tongkat Ali, Malaysian Tongkat has been found to have high lead content. Not only is our Tongkat from Indonesia but the World Anabolic Supplements TKA 1:200 we sell uses a patented Eurycoma Longifolia Jack root extraction method using mineral water to lower any impurities further, giving the cleanest Tongkat Ali extract on the market.
4. Only buy Tongkat Ali root extract that has been taken from trees at least 10 years of age or the extract is considered less effective.
5. BEWARE of certain brands claiming stupidly high milligram content of their capsules this is often the first sign of a scam and they will attempt to justify this claim by telling you its not actually 1650mg in the capsules but has the equivalent of having 1650mg of Tongkat leaf?? In actual fact your getting a very small amount of weak extract if your lucky.

ALL the Tongkat Ali we sell meets the above conditions and is also tested to be free of E.Coli & Salmonella.

Other things to watch out for When shopping for Tongkat Ali!
If you come across websites posing as ‘independent Tongkat Ali result sites’ or ‘Get the Truth sites’ that seem to constantly and shamelessly mention one brand of product over and over again in the so called ‘independent’ site it is most likely a very creative marketing stunt and not independent at all, you have to question the morals of the creators and quality of their products if underhand marketing techniques of this nature have been used to build faith in a product that obviously cant survive on its own reputation.

At Tongkat Fitness we don’t run an ebay shop or any other sites we only have one site, this is it from which we currently sell the World Anabolic Supplements brand of Tongkat Ali and until we find a better quality of extract we will continue to do so.

independent studies

In 2003 Tongkat Ali was clinically tested against a placebo and came back with amazing results, to learn more about the anabolic effects of Eurycoma Longifolia Jack see the finding from the British Journal of Sports Medicine in the PDF below (Article Number 007).

British Journal of Sports Medicine Independent Study.

Lab tests showing testosterone levels from tongkat ali root extract use

Testosterone levels 4 weeks from finishing the first 8 week cycle of Tongkat Ali.

Testosterone levels 8 weeks into the second of 2 cycles.

Reverse side of the results pages showing standard levels for all age ranges and gender.

why use 1:200 strength tongkat ali extract

Tongkat Ali comes in three main strengths 1:50 1:100 and 1:200
This strength ratio means inside a 1:200 strength 300mg capsule for every 1 part of the Tongkat Ali you get 200 parts Eurycoma Longifolia Jack extract, to break it down further to match our 30 day cycle pack using 1:50 strength tongkat you would have to consume 480 capsules in 30 days! not only is this hard on your digestive system but if you grab a calculator and check out the price of 480 1:50 300mg capsules we think you will find our Tongkat Ali is unbeatable value for money.

what to expect from using 1:200 tongkat ali extract

Week (1) On your first week you will not notice a huge change in your body as your testosterone level will be just over normal, an increased sex drive should be noticeable.

Week (2) By week two you should notice a steady increase in strength and a faster recovery rate after training.

Week (3) During week three you should experience your strength increasing further as well as a heightened sense of well-being, you may also notice a slight increase in aggressiveness towards your workout and a slightly shorter temper than normal this is just a side effect from the extra testosterone in your body (if at any time you find it hard to control your aggression stop taking the Tongkat until you feel your ready to continue your cycle.)

Week (4) By now you should have noticed an increase in lean muscle mass as well as a noticeable reduction of body fat also your general feel good factor and confidence levels should be significantly higher than normal.

Week (5) & (6) During weeks five and six your testosterone levels will be substantially higher than normal, this is when you will notice the greatest benefits from your Tongkat Ali getting some great gains of lean muscle mass and depending on your initial BMI you should see further reductions in body fat.

Tongkat Ali Side Effects

The side effects from Tongkat Ali when used for bodybuilding are mild and in our opinion and pail in comparison to the advantages of taking the Tongkat Ali extract,

Through our experience we have noted the following side effects:

1.) Slightly raised aggression. (not uncontrollable but you will notice that a traffic jam will tend annoy you more than it used to.)

2.) Restlessness. (when you use tongkat ali in high doses your energy levels will rise and you may find yourself staying up later.)

3.) Raised libido / sexual desire and Activity (This is a common side effect when using Tongkat Ali root extract but is also the desired effect by some Tongkat Ali users, this is could be considered a negative side effect if you are single!)

All the above effects are a standard result of increased levels of testosterone in your body.
To date we have NOT noted any male pattern balding or hair loss of any kind.

*PLEASE NOTE: The above side effects are taken from an honest account of our personal experience with Tongkat Ali and NOT that of a doctor, qualified personal trainer, therapist, dietician or nutritionist. If you are prone to illness or allergies please consult a doctor before taking dietary supplements of any kind.

Tongkat Ali Dosage

For best results using Tongkat Ali while bodybuilding it is recommended that you follow the manufactures directions and take your Tongkat Ali extract four capsules per day, as evenly spread throughout the day as possible, for example one capsule before breakfast, one before lunch, the third capsule before an evening meal and the forth capsule before you go to bed.

A six to eight week cycle is what most bodybuilders typically run with a break period lasting around 40% of your on cycle time, for example if you ran an eight week cycle you would want to take a break of no less than three and a half weeks.

If you are using Tongkat Ali to increase your sex drive as many people do, a shorter cycle period is often used. Some Tongkat Ali users have been known to cycle five days on, two days off as they only wish to increase their testosterone levels slightly but stay on the Tongkat Ali for extended periods of time, again five days on two days off meets the recommended 40% off cycle time.

*PLEASE NOTE: The above information is taken from manufactures packaging and usage information, it is not that of a doctor, qualified personal trainer, therapist, dietician or nutritionist. If you are prone to illness or allergies please consult a doctor before taking dietary supplements of any kind. Never exceed the dosage stated by the manufacturer.